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Tag Archives: coconut flour
The Best Low Carb, Gluten Free Pancakes
I’ve tried many low carb/gfree pancake recipes over the past few months–nothing really ever hit the spot. They were either too dry, too wet, too burnt or just plain gross. But alas–there is always a solution! These bad boys are … Continue reading
I’m Really Onto Something Here…
Everyone enjoy the Super Bowl festivities? Our little college apartment/shack was filled with food and people (all gathered around a 20 inch screen)—the good life 🙂 While I learned who was playing like 3 days beforehand, I was still thoroughly … Continue reading
Posted in Fitness, Life, PCOS
Tagged chia, coconut flour, flax, PCOS, protein powder, sausage
3 Comments
Chocolate Chunk Scones
I made these bad boys because I was missing having a little something carb-y/sweet to finish off lunch or dinner. I’m not a huge fan of always replicating sweets and bread-y things with low-carb alternatives. If I did that–I’d be … Continue reading
Banana Walnut Cake w/ Cream Cheese Glaze (reduced sugar +carb, GF)
Seriously guys, the BEST gluten free creation I’ve made to date–not to mention it is reduced carb! I’m obsessed, and I know you will be too! Â Banana Walnut Cake w/ Cream Cheese Glaze (reduced sugar +carb, GF) Ingredients (cake … Continue reading
Posted in Fitness, Recipes
Tagged almond flour, banana, blood sugar, coconut flour, cream cheese, PCOS, stevia, strength, walnut
1 Comment