Tag Archives: coconut flour

The Best Low Carb, Gluten Free Pancakes

Posted on February 28, 2013 by

I’ve tried many low carb/gfree pancake recipes over the past few months–nothing really ever hit the spot. They were either too dry, too wet, too burnt or just plain gross. But alas–there is always a solution! These bad boys are … Continue reading →

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I’m Really Onto Something Here…

Posted on February 5, 2013 by

Everyone enjoy the Super Bowl festivities? Our little college apartment/shack was filled with food and people (all gathered around a 20 inch screen)—the good life 🙂 While I learned who was playing like 3 days beforehand, I was still thoroughly … Continue reading →

Posted in Fitness, Life, PCOS | Tagged , , , , , | 3 Comments

Chocolate Chunk Scones

Posted on February 2, 2013 by

I made these bad boys because I was missing having a little something carb-y/sweet to finish off lunch or dinner. I’m not a huge fan of always replicating sweets and bread-y things with low-carb alternatives. If I did that–I’d be … Continue reading →

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Banana Walnut Cake w/ Cream Cheese Glaze (reduced sugar +carb, GF)

Posted on January 15, 2013 by

Seriously guys, the BEST gluten free creation I’ve made to date–not to mention it is reduced carb! I’m obsessed, and I know you will be too!   Banana Walnut Cake w/ Cream Cheese Glaze (reduced sugar +carb, GF) Ingredients (cake … Continue reading →

Posted in Fitness, Recipes | Tagged , , , , , , , , | 1 Comment