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Amen Sistaa!!! For as long as I can possibly remember–I’ve been a worry-wort (and not a little one either!). It used to be something that really held be back, cost me precious sleep and simply drained my joy. I’ve definitely … Continue reading
As you know, last week I began a modified diet prescribed by nutritionist in order to reverse my insulin resistance and improve my health. I was told that I would have to reduce my normal carb intake of around 50% … Continue reading