Tag Archives: low carb

Being a Worry-Wort & Cheesy Cauliflower Mash

Amen Sistaa!!! For as long as I can possibly remember–I’ve been a worry-wort (and not a little one either!). It used to be something that really held be back, cost me precious sleep and simply drained my joy. I’ve definitely … Continue reading

Posted in quotes, Recipes | Tagged , , | 5 Comments

6 Reasons Why an Increased Fat & Reduced Carb Diet Can Improve Health

As you know, last week I began a modified diet prescribed by nutritionist in order to reverse my insulin resistance and improve my health. I was told that I would have to reduce my normal carb intake of around 50% … Continue reading

Posted in Dietary, PCOS | Tagged , | 2 Comments