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Tag Archives: PCOS
Everyone enjoy the Super Bowl festivities? Our little college apartment/shack was filled with food and people (all gathered around a 20 inch screen)—the good life 🙂 While I learned who was playing like 3 days beforehand, I was still thoroughly … Continue reading
As you know, last week I began a modified diet prescribed by nutritionist in order to reverse my insulin resistance and improve my health. I was told that I would have to reduce my normal carb intake of around 50% … Continue reading
“Decide what your highest priorities are, and have the courage and independent willpower to say no–pleasantly, smilingly, and unapologetically–to the things that are less important to you.”—–Stephen R. Covey God I love that quote–it’s just so simple. Whenever things are … Continue reading
Seriously guys, the BEST gluten free creation I’ve made to date–not to mention it is reduced carb! I’m obsessed, and I know you will be too! Banana Walnut Cake w/ Cream Cheese Glaze (reduced sugar +carb, GF) Ingredients (cake … Continue reading